I strongly believe that everyone wants to do well and can do well with the right support. However, in order to heal and process our thoughts, feelings and experiences, we need to feel safe. I am committed to providing a safe and non-judgmental space for you to share your experiences and learn practical coping strategies to assist you with navigating life’s challenges.

More than just my work: I thoroughly enjoy spending quality time with my husband, trying new activities with my friends and family, travelling, working out and reading.