When individuals seek counselling, their sense of self may have been lost due to the complexities of life. I hope to assist clients in discovering themselves in a way that builds their confidence and resiliency to continue navigating challenging circumstances. Validating client experiences and collaborating on goals gives clients the strength and hope to see alternatives to live a healthy and balanced life.

I will forever be a student in a lifelong learning journey both in my
professional and personal life. My favourite quote is from Temple Grandin who
captures this for me: 

“The most important thing people did for me was to expose me to new things.”