Providing Couples Therapy Across Ontario
Couples Therapy for a Stronger Bond
Providing Couples Therapy Across Ontario
Reconnect With Your Partner: Couples Therapy for a Stronger Bond
Feeling disconnected?
Do you find yourself nervous about starting a difficult conversation around your expectations and needs? Does it feel like you’re not a priority to your partner or that you come “second” to your partner’s family or friends? Do you feel unheard?
Therapy Can Help You:
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Learn to heal and repair past issues
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Develop the trust you need to feel secure
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Build a healthy, lasting relationship
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Learn the skills needed to communicate effectively
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Understand each others’ needs and desires
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Set respectful boundaries that build a stronger bond
If You Find Yourself Feeling:
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Unsure about how to navigate disagreements
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Exhausted from fighting all the time
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Unfulfilled or lonely
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As though you can't trust your partner
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Like you are living with a roommate
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Disappointed or hurt
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A lack of physical intimacy
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Confused about your feelings for your partner
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Insecure in your relationship
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Strong emotions towards your partner
We can help.
The most functional way to regulate difficult emotions in relationships is to share them.
– Sue Johnson
Why Work With Ontario Mental Health Therapy
Couples often tell us, “Every conversation leads to a fight! How can we communicate more effectively?”
You are experiencing challenges in your relationship. You don’t feel supported. You feel as though your relationship and marriage is in jeopardy. We can help you reconnect and grow stronger together.
Our team has over 20-years combined experience helping couples find common ground, create healthy communication pathways and rebuild the connections that brought them together in the first place.
You are deserving of that support too.
We offer a safe, culturally inclusive space to share your experiences and get you the help you need.
Communicate with care, feel seen & heard, deepen your love.
Charnel Ewen-Lewis
Clinic Director & Founder
Registered psychotherapist
Our Approach
How Our Couples Therapy Works
An emotionally focused approach to feeling more connected to yourself and your partner.
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Book a consultation to find the right therapist for you
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We meet you as a couple to learn about your relationship
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We help you learn to work together as a couple
We help you build a safe & secure bond in order to reconnect.
What You Can Look Forward To
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Gain clarity and insight about your feelings in the relationship
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Learn how to communicate more effectively
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Learn how to manage conflict and rebuild trust
Start enjoying a relationship built on love, trust, and understanding
Ontario Mental Health Therapy
How To Get Started
If you’re looking for virtual therapy in Toronto, Mississauga, the GTA, and Brampton regions, Ontario Mental Health Therapy is here to support you.
Book A Free Consultation
Book An Appointment
If you are ready to get started with therapy, or are returning as a client to Ontario Mental Health Therapy, simply book an appointment!